Happy New Year all!! I've dabbled with MFP for what seems like forever but it's really time to get my head down and get on with it now. I've lost 8lbs so far which is better than nothing but I have another stone to go. Mid 2015 I kitted myself out with new gym gear, signed up for a membership and bought a fitbit and for…
I just can't get my head around these calorie adjustments, I thought last week i'd finally got it but I don't at all. Last night I clicked "finish logging" and had about 23 remaining calories for the day or thereabouts. I'd synced with my fitbit etc so that was the last of my exercise. Then I wake up today and enter my…
Hi all, I'm 5ft 2 and currently weigh 10st 9lbs. I've set my weekly weight loss at 1.5lb giving me 1420 cals a day. Last week I updated my goal as I hadn't been making any progress (only 6 weeks in but I was hoping to see even a 1-2lb loss!). It turned out I had been using mfp wrong, had been exercising but not eating the…
I have a fitbit flex which i've enjoyed using however i'm totally confused as to the calorie adjustments i'm getting. I've looked into it a bit but still can't get the answer i'm looking for. Basically I wear my fitbit from when I wake up to when I go to bed. Tried wearing it during the night but didn't like it. The only…
Found this group and thought it would be perfect for me, I'm trying to lose 20lbs and Easter seems like a manageable target. I started today so my first weigh in is next Monday. Good luck everyone!! Lx