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Back to MFP
I nearly forgot this app existed!! I downloaded it again after gaining weight because life happens and sometimes that sucks. I'm writing this now before I go to sleep so that I can wake safe in the knowledge that I have made me own personal pledge that this time I will get this done. If anyone is in the same boat and wants…
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A settings issue
someone please help me!!! This may be a settings issue but....... When friends post on their new weight it comes up as how much weight they have lost but when I look at my my own posts it doesn't carry that info, I must admit that recently my use of map fitness pal has been a little sporadic as has my weight loss/gain but…
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Night time hunger
when it gets to bedtime I always seem to have that hungry feeling, my stomach rumbles etc!! I'm usually under my calorie target by a fair whack, but then that add more calories to your allowance the more excercise you log. I don't ever eat anything but it can be quite difficult to ignore, any ideas?!!
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Back again!!
I've put on shed loads of weight and am now doing something about it, now my mind is right!!. I'm doing Zumba and dog walking each day and following a low carb eating plan, does anyone have any tips and will someone please tell me how to add friends, cos I really need them!!
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Luscious dinner nice n healthy I think, sweet chilli salmon on spicy stir fry veg
