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Healthy Breakfast Ideas????
I'm looking for some healthy breakfast ideas!!! If you have any favorites please share! I'm kind of struggling in this department!
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Scale Discrepancies
So my roommates and I have a digital scale and it says I weigh around 195 (about lbs heavier than when I started) , but when I use another friends digital scale, it says I'm 186.5(about 5 lbs lighter) (note: there was less than 5 minutes between weighings). When I went and used a manual scale at a 24 hr fitness the day…
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Working out but gaining weight?
So I started going running a lot during the first week of my weight loss program and lost about 2 lbs. Then for the last two weeks I've been doing a lot of kickboxing and weight training with only 1-2 rest days/week and now I'm back up to my original weight but I've been diligent about tracking calories. Can anyone help…
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Friends from SoCal? Or anywhere?
I've tried losing weight a few times but only on my own and never with any real support, so needless to say it didn't really work. I'm in school in southern California now and have decided that I am going to make this change, but I know I can't do it by myself so if anyone wants, feel free to add me! :)
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College Student Looking for Advice
Hey! So I'm new on here - I'm a first year college student and I'm hoping to lose 30 lbs by the summer and I was wondering if anyone on here had any advice or tips!
