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Another day one/step one
“I am powerless over food” … today I need to keep reminding myself of this. I can not have sugary/over processed food around, or I will dive in and throw all my progress out the window. Today is another day one/step one for me. I know what I need to do, I just need to let go and let my higher power (my Jesus) lead the way.…
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New runner (43 yrs old) neck pain????
So I’ve decided to start running. The first time ever, and it’s going really slow. I don’t have problems in my knees or hips, but my neck is starting to hurt. Is that common?
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Stay at home mom
Hey y'all!!! I'm a stay at home mom who has packed on some weight over the years, but I'm finally determined to lose some of it. I really look forward to meeting new people on here and help motivate each other to stay on track with their plans. I do so good until I get bored or hungry and then it's so easy to toss my will…
