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Dear College....give me back my body!
I'm a 23 year old masters student! When I can to college I was about 160....but 4 and half years can make a huge difference because I'm now at 230. I'm making eating changes and working out...I REFUSE to stay this way and I'm looking for like minded students.....2015....I'm bringing sexy back! Yass!
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YOU,SISTER can help me lose my 70pound load! :)
Looking for women to keep me motivated. I am definitely not as small and healthy as I once was but 2015 will change that! Add me as a friend... I'm 23,smart,single,determined and bringing my sexy back!
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Motivation-Just joined!
Hey ladies! I am looking for friends and accountability buddies! I am wanting to lose 70 pounds,22 needing all the help I can get! :)
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Protein 2O Water...question?
What are your thoughts on this "protein water"? Does it help with weight loss? Does it help lean muscle? If you do use it how effective is it?
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Best protein bars and protein powder for weight loss
I just joined MFP and just started working out and eating right. My goal is to lose 40 pounds by June. I am trying to work on developing lean muscle but I am trying to figure out foods,powder and bars with high protein content. Tips? Also....when is it best to eat lots of protein,before,after workout?
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How to lose weight and gain lean muscle?
Just started working out and trying to eat right? But I am lacking the tips and not really seeing results. Tips and tricks? Add me as a friend,looking for other people's diary entries and activity help!
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New to MFP,looking for friends and motivation! Lets GO!
Hey! I'm looking for people to motivate and partner with me on my journey to a slimmer,sexier,healthier me! I'm in uni doing my masters but over the years put on weight! I am looking to lose a lot weight then tone! Needing tips and advice,add Me! :) pumped!