Looking for healthy snacks recipes. Thank you. I usually eat a fruit, but I want more options. Also more info on healthy snack granola or protein bars. What do you recommend?
Just new on here. Looking for friends that are on the same journey. My goal is to lose 17 pounds. I have been on a weight rollercoaster all my life. I was 190 at 16 and that's when I decided to lose weight. However after losing 55 pounds I could't maintain and gain some other pounds. I just feel I need to know about…