what do you guys do when you hear the vino call? I've been buying the mini 1 glass bottles but seems pointless? My problem isn't the wine per se more all the treats to go with it. Any tips much appreciated :)
just wonder what others think on this? Is it better to exercise and not "eat back" the calories earned straight away as in store up for a treat day at weekend or not use these earned cals at all? Tks