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Calories for distance running
so I’m running 70 miles a week as part of Marathon training and I’ve lost 75 lbs through the process. I started by doing two hours of walking a day and lost my excess weight while doing that. I’m still doing two hours of training split into one hour workouts twice a day, but now I’m running six miles each hour. MyFitness…
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Weight loss support thread
I’m starting a journaling of my food to help me lose fifty pounds. I’d love to find a group of people that want to support each other with weight loss motivation.
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Weigh in today
Weighed in today at 178.8. So excited to be doing this challenge! My goal is to lose 10 pounds for this challenge, and it just so happens that June 21st is my birthday!!
