Doing all clean eating now - any suggestions for a casseroles recipe so it will go all week? Any survivors out there battling weight due to Tamoxifen? Suggestions?
Doing a lot of greens. With fruit, chia seeds, and vanilla protien powder - unable to have soy so I use almond milk unsweetened - any recommendations? A good recipe to start the day? Or after workout? Thank you in advance
All surgeries and treatments completed - check! Joined fitness center - check! Signed up with personal trainer - check! Determined - check! Check!
