I am restaring my fitness and clean eating journey/life style. Just looking for some people to help keep me motivated & on track! The eating I can do but working out will be another story with my hectic life so even encouraging and pushing me to do 20 mins and tracking everything would be something I'm looking for! A group…
Hey guys! I saw a nutritionist on friday and hes said that i need to be eating protein and a little fat in the mornings so i was wondering if you guys have any yummy healthy quick breakfasts ideas! I do wake up at around 4/430 in the mornings so if it can be eaten on the go thats awesome but i am willing to try anything!…