Please please please sponsor my 1 mile swim in Salford quays to raise money for dementia UK!!! Just £1 from each of my friends would raise so much towards research!!! http://uk.virginmoneygiving.com/Sammymiller2015
started my diet last week after having a breast enlargement...got a stone to lose at least and can't wait for my 6wk post surgery check so I can get back to the gym!!
