how to get past a BIG plateau?!
hi (: so my starting weight was 165-170, and in 5 years i slowly got down to 135. and then just these past months i started mfp and made a big effort to lose & lost 5 more from being conscious of calorie intake and excercising! but now i've been in the 130's for so long, and idk what else to do because i already eat so…
