In desperate need of a workout plan and tips. HELP!
I gained 130 lbs (I'm 5'6 btw) over 3/4 years and no amount of dieting could help me. I tried hitting the gym too (on/off) but was discouraged because after a while I stopped seeing results and was bored. Now I live in a small town where every trainer I've met seems to be against weight-training for fatties like me, they…
