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Ate first thought later
Hello everyone, I started My fitness pal a couple of months ago and have lost 5.8 lbs I arrived home from work announcing to my hubby that I was going to treat myself. I ate 300 calories over my daily goal. For some that may not be huge but I realized later I was eating out of emotions. I was feeling stressed, a bit angry,…
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Would like a MFP friend
Hello I am from Cold Lake Alberta Canada and would like to add someone to my friends list. I know it's works better when you have someone to chat with.
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New fitness pal
Hello everyone I am messaging from Cold Lake Alberta. I started my fitness pal in January. Since then I have lost 4.4 lbs. a good start I think. I do very well during the work week. Almost seems easy. Then I hit the weekend. Special events, birthdays, restaurants and invites. I love going out to restaurants too. I seem to…
