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29.2 lbs down plenty more to go
Ya'll can I say, if you stay focused, drink your water, and increase your exercise will make a huge impact! I feel 120% better but I still have a ways to go... I can't wait to see where I am at in 3 months from today! Keep going!
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Week 1 - 5.1lbs down
One week on my journey - and I'm down 5.1lbs! woohoo.. I am eating 6 times a day. Eating breakfast, a small snack, lunch, a small snack, dinner, and a small snack. What snacks do you like best?
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New Here
HI Everyone---- I have a serious GOAL.. I'm determined! I've been overweight all my life. I turn 30 in October... I want to lose at least 100 lbs.. With your help and my determination I will successes! Let's do this! PHIL 4:13
