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Any breastfeeding mommas trying to lose weight?
Hello mommas! I am 10 months PP with my 4th child (3rd son!) and I'm desperately trying to lose weight and tone up. I didn't gain much while pregnant.. Maybe 25lbs. But I had gained weight (around 15ish) before I got pregnant with him. I've breastfed all but my first and have never been able to lose weight while EBFing. My…
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30 Day Shred -- Need input from others that have done this program!! STAT!!
I started the 30 Day Shred 5 days ago. I've also been doing Circuit/HIIT style 1 hour classes at the gym 5-7 days a week. The scale just keeps going up and up... but I do have noticeable changes in my appearance (loss of inches)... I am VERY happy with the toning up.. but I started this journey with the need to lose 30lbs.…
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Anyone do the 30 Day Shred without the meal plan? Show me your results!!
I've started the 30 Day Shred 5 days ago... I'm going strong... but I am just curious if anyone has done this challenge without the meal plan (just healthy eating) and if so, if you still got good results. Comment your pictures! I need the motivation to keep going!!
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Need Motivators!!
Help! I need motivated, ACTIVE friends on here... I have a list full of friends but maybe 2-3 are active. If you can help me out to reach my goals and keep me motivated, please add me! I'm a 30 year old, mom of 4, ex-fitness junkie trying to get back into the game after my last baby was born. 30lbs need to go! Help!!
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Breastfeeding and NOT Losing Any Weight
I am 11 weeks postpartum (yesterday) and I've stopped losing weight at 3 weeks PP. I still have a good 20-30lbs to lose, but only about 8-10lbs left from pregnancy. I cannot seem to get this weight off and in fact, I feel heavier and wider than I did 1 week PP. How is that?? I EBF, so no supplementation here -- and I've…
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Nursing Moms - I need help!!
I have a 7 week old baby whom I exclusively nurse (no bottles). I just started working out last week, 3 days a week. What do you ladies set you caloric intake at? And what do you try to stay at Net Calories at the end of the day? I feel like I am consuming too little. My intake is set at 1550 and I try and make sure to…
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Any Postpartum/Nursing Moms want to be Friends?!
Hi, I am currently 4 weeks postpartum with my 4th baby. I have a 11 year old, 6 year old and 3.5 year old too. Baby #4 has left me feeling incredibly gross and vulnerable. I have a LOT of work ahead of me! I started off the pregnant at 148lbs (but had put 15lbs on before that) and was almost 180 at birth. Give or take. I…
