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Help needed please
Hi I've just started my journey and have already thrown my back out.. I can't do my weights or boxing. Does anyone have any tips for me please about stretching exercises for my back and any other things I can do while my back fixes itself please?? Thanks heaps... Feel free to add me if you want..
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Newbie
Hi I'm new would love to have some friends to help me on this journey.. Add me if you would like to :-) Thanks
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Hi I'm new
Hi everyone I've been on this journey for a week now and at times I struggle.. I would love to have some friends to help support me on my journey, share tips and for me to help them... Thank you