I need some advice.
I'm eating between 1200 and 1500 calories a day but I haven’t really loss much weight over the past three weeks. And yes, I haven't had a perfect diet but I'm trying to improve it bit by bit and I've had a few bad days but I like to think that's normal. (I've opened my diary and I'm 5"9 at 168) One of the things I'm doing…