I had a very terrible day today. I've been irritable all day craving everything that I've been missing. feeling highly pressured to keep on track. overwhelm with counting calories. Burdened by making the right choices. It's been only three weeks of actually sticking to and committing myself to exercise and a healthier…
I've been at this for over a year. I make progress and I'm highly motivated for a while and then I revert back to my old ways. People around me encourage me to love me just as I am and not stress losing weight. I just need friends to help motivate me. I was 169lbs in my early 20's and now 3 kids and years later my habits…
