owlheartt

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Very simple black bean burgers
I recently stumbled across this recipe for black bean burgers and found it so delicious (and easy!) I thought I'd share it. Ingredients: 15 ounces black beans, drained and rinsed 2 tbsp ketchup 1 tbsp yellow mustard 1 tsp garlic powder 1 tsp onion powder 1/3 cup instant oats Directions: Preheat oven to 400F. Grease a…
Not really sure what I'm doing...
Essentially what the title says. I joined a gym about a week ago and when I signed up I had a trainer (a one time session for only 45 mins) who pointed out all the cardio equipment but none of the strength training equipment. When I asked him about the weights and stuff he said "most people overwork themselves" and that I…