Delurking with a Question - getting those calories up
Like a lot of people who buy into the screaming headlines, I lost a lot of weight using a VLCD (hcg, to be exact - yup, I admit it). I lost 62 pounds (this was 8 or so years ago, hit the 50's (am now 53), hurt my knee badly, changed jobs, etc. etc., and the weight began to creep up again despite everything. Panicked, I…
