how to do you eat enough potassium
My daily potassium goal, according to MFP, is 3500mg. How do you get enough potassium while trying to lose weight?! A medium banana has 400mg. If I ate enough bananas to reach my potassium goal I'd be full of sugar! How do you get enough potassium? What other sources of potassium can I eat that won't break my calorie goal?!
