Hey guys so I haven't been on MFP for a long time now, thus which has led to my weight gain. I'm starting over (for what feels like the 100th time) and need to stay on track of my goal which is to lose weight and become healthier. Feel free to add me!
i've seen a lot of girls wearing waist trainers on instagram but i was just wondering if they actually work to help tighten and give you curves in the right places and a girl that has been to my gym had saran wrap wrapped around her tummy. Thanks!