thathealthblog

Discussions

A little help deciding to detox?
Hello! I've done a three day detox before to help kick start weight loss, and its helped me so much. I'm currently on a regular healthy diet of mostly fruits, veggies, and meats, along with plenty of exercise, and it's really helped me maintain the weight I'm currently at. I would like to take it further and do a 7 day…
Hi! I'm (semi)new to Mfp.
Hello! I've used myfitnesspal before, but created a new account for my blog, physical-emotional-health, on Tumblr. I'll be looking for some active friends and motivators! I love doing yoga, biking, running, and strength conditioning, along with being a taekwondo student. Here's my blog on Tumblr if you want to follow! (No…