Hello world. I've been trying to lose 10-15 lbs for over two years. I go down a few lbs then right back. My exercising and physical fitness is hit and miss I still work full time and am finding my couch looks awfully good to me at the end of the day. I need to get motivated to stay the course, to get off my couch and to…
hello. Anyone out there from northeast Ohio? Give me a shout. I am working on losing 10 lbs and have lost about three of them many times over past two years. I want to get rid of it once and for all. I know 10 lbs doesn't doesn't sound like much but it's tough. I am 63 and want to be healthy I am not as active as I once…