I make a really good green smoothie. I blend it in a Nutri Bullet and works really well. Small handful of spinach 3/4 cup frozen pineapple chunks 1/2 cup frozen mango 1/2 frozen banana Teaspoon of chia seed..,,they don't taste at all 1 scoop vanilla protein powder And water to mix....about I cup or more as needed
Add me and we will encourage each other
Looking for friends
My name is Prudence and I just started this journey. Going thru a divorce and starting to make myself a priority for a change. Looking for friends and encouragement. And I will do the same for you.
