Getting back to health, take 27, aaaand ... Action!
It really is somewhere around my 25th-30th attempt at getting back in shape after 30+ years being out of shape. The problem I've had is that so far, everything I've tried has worked, but nothing was sustainable. Atkins, Macrobiotics, Protein Power, South Beach, The Zone, Blood Type Diet, Volumetrics, Body for Life, Body…
