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Nutritional tips
i need some new friends for nutrition tips and ideas. I haven't been eating much because of some personal issues. I'm starting to feel weak and forgetful. I have been walking,jogging then joined a gym to get my mind off of it but to anxious to eat a full meal. I want to slowly start taking charge. Do I eat protiens?
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Need friends
i posted a few things about my situation and I got some responses that I am greatfull for but I'd like more friend for diet support, excersize and a moral booster to keep me positive. I need this. Before all that happened I was a funny happy joking/sarcastic person. I need help to get back there. Thank you
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Need support really badly
im going through a tough time. A recent , terrible beak up of almost 10 years has me down in the dumps. It's been 6 days since it happened and I'm out of the home couch surfing. Im tired of crying so I decided I need to get my butt up and excersize (in between bouts of boohooing) I know it won't cure this situation but I…
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Going through a tough separation. Trying to use excersize as a tool.
im going through a tough time. A recent , terrible beak up of almost 10 years has me down in the dumps. It's been 6 days since it happened and I'm out of the home couch surfing. Im tired of crying so I decided I need to get my butt up and excersize (in between bouts of boohooing) I know it won't cure this situation but I…
