Keto Woman...to be or not to be
I did a very modified keto plan about 2 yrs ago w/my boyfriend (he went into ketosis). I slowly lost 15lbs in 3 mos and have kept them off since (~5lbs can come on whenever perimenopause takes over). Anyway, I began the plan again to try and get another 10+ lbs off, and trying to understand how my choices may impact my…
