need to lose 40 lbs! please help?!
I'm new to this and desprate to lose 40 lbs! Ideally in about 5 months?.. I'm currently 165 lbs!:( and 5'6 I carry most my weight in my inner thigh area! :( .. I really need help with my diet/food my biggest problem is white rice! Spaghetti, pasta etc.. Iv been trying to cut them out but I just don't know what to replace…
