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Looking for motivating friends!
looking for friends on mfp to help keep me motivated to reach my goal of getting below 200lbs before returning to university in September, I'll also try to be as motivating as possible haha
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Weighted Vests
Should I invest in one? I walk about 45 minutes 4/week on top of going to the gym 5 days/week, is it worth it? And how heavy? Anyone with experience? Thanks!
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Hey there
read that you are up to 2x as successful when you take advantage of the message boards so I thought I would give it a try, I've been overweight all my life and decided now is as good of time as any to start living the life I want.
