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Trail/ultra runners unite!
Going to be running my first ultra-marathon this year. Any other trail and/or ultra runners out there?
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Habitual carb-loading
Am I the only one who looks forward to carb-loading on Friday nights in preparation for Saturday morning's long run? Not quite sure if it's a good habit or a bad one...
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Plant-based endurance runner
Brand new to MFP. Trying to shed the layer of fat that I acquired during he holidays. I need to get down to racing weight before my spring half marathon because I REALLY want to PR! Also need to be in prime condition before I begin training for my first ultra-marathon. Any other trail runners out there?
