Hi all! I've been very actively running for 3 months now. I notice now that I constantly crave carbs and salt! Consequently my weight loss has really slowed down. As a walker I was losing an average of 10 pounds a month pretty steadily for 8 months in a row. I LOVE running, but I have another 40 pounds to go. Some advise…
Hello! I have a long journey ahead. Friend me for mutual help and support. Let's keep each other going!
Hey, everyone! Looking for a good multivitamin. The hard one-a-day types really make me sick to my stomach unless I eat a full 5 course meal with each one. Thanks for your suggestions!