One month in - 10 lbs down
Hey I've been logging my food on this app since January 5th and it has helped me emensely. I've lost 10.4 lbs with proper diet and exersice. My issue now is that the weight isn't coming off as quickly as it was the first month. I've only lost .4 lbs this past week. Why is this? I still want to lose 23 lbs! Thanks?