i have a shoulder injury and need tips how to continue losing weight and exercising without pain.
I am very disappointed. My highest weight was 240lbs. I quit soda when I saw that number and in a week I was down to 234lbs which is when I started to track my weight loss. I was down to 217lbs. I was in a car accident and have a rotator cuff injury. It didn't fully set in until 6 months after the accident, all the time up…
