Calorie Limits
Okay, according to MFP, I should be eating 1650 kcals daily to lose 1 # per week. According to Dr. Gourmet, I should be eating 1200 kcals per day, and according to the American Heart Institute, I should be eating 1990 kcals per day. All predict a weight loss of 1 # per week. At this point, I'm just frustrated. Why is there…
