Typically, I weigh and measure everything. However, tonight I was not able to do either and I had Stromboli with cheese, bacon, green peppers and onions from a local pizza restaurant. I have no idea how much I ate (a lot) and have no idea how many calories were in it. I decided to do a quick add of 1800 calories. I'm not…
One of the problems I have when I start focusing on changing my lifestyle, including my eating and exercising habits, is that I begin to get a tad bit obsessive. This is not my normal personality as I am firmly in the type B camp and rarely waiver into anything that resembles obsessive behavior. As a result of the…
I am on my second week of weight loss. I was 214.2 when I started on October 9th. I got down to 209.8 on October 17th, but am up to 211.3 today. I am not sure what I am doing wrong. I am staying in my calorie goals, I started exercising every day this week and I am drinking at least 128 oz of water per day. I weigh most of…
For some reason, it shows that I have liked posts that I haven't actually clicked like on. It even happens on my own posts. Does this happen to anyone else and is there a way to fix it?
I am 41 and ready to meet my nutrition and fitness goals! I would love some new friends on the app, especially those who share their diary. In the past, I have always kept mine private, but after looking at some others I see the benefit of sharing this information and learning from others. I'm always looking for simple and…