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I need a new muscle building workout plan!
I have been working out faithfully for several months, but I am looking for my next workout plan. I started with Jim Stoppani's 12 week workout plan for building muscle on Bodybuilding.com. This workout was difficult, but I fully enjoyed the challenge. Then my gym partner found Kris Gethin's muscle building workout. This…
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Power Clean Questions
I have just started to add these to my existing workout. Like any new exercise I am focusing on form first so that I can build my confidence first before adding any serious weight (now I do bar plus 20 lbs). However, after like about 5 reps I find that my catch part of this move gets slower and slower. I am wondering if…
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Help! I need new workout music....
I am getting sick of the same old stuff on my playlist, but I don't know what to add to keep it interesting. I would definitely say my tastes for workout music falls into the rock/hip hop/metal categories. I need it up tempo and with a good beat. Any suggestions?
