Still have some to go, but for 18 months, pretty crazy...
In June of 2013 I topped the scales at 416 pounds and I couldn't even walk around the block. I would sit down on the couch to have a conversation with my wife and immediately fall asleep. It was truly sad. Today, I weighed in at 275 pounds, I job at least 3 days a week for several miles and weight lift every day. I…