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Baby body preparing for summer, help!
Any tips on how to lose the tummy after having a baby? I been doing pushups, ab roller, and sit ups, and running with my baby. I'm looking for new ideas for at home workouts to tone up
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Meal prep planning
Anyone have ideas for weekly meal prepping for breakfast, lunch, and dinners? I feel like I'm making the same thing every week.
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Post pregnancy workouts
Just had my baby 2 months ago and I have been trying to get back into shape. I have been jogging but could use some more workout ideas that I can do around the house without workout equipment. Thank you!!!
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I'm struggling, any suggestions?
Several years ago when I was in my early 20s, I was in the best shape of my life! I used my fitness pal religiously, worked out 6 days a week, and took Alli to help lose some extra weight and weighed myself almost daily to ensure the number kept going down. Now that I'm going into my 30s, to say that I have been struggling…