Anyone here had a lot of success with this? I’m doing a soft start at the moment meaning I have had a few non compliant things like sauces or dressings. I lost 5 lb in 12 days. The loss fluctuates between 3-5 lb. I’ve had no dairy, no grains, no legumes, no artificial sweeteners, no junk food x 12 days. Im waiting for…
Hello, everyone. I'd like pointers on losing weight without hours of cardio and heavy lifting. I have gained and lost the same five pounds. I find strenuous exercise regimens hard to stick to as well as strict eating. I know that I have to commit to something in order to get results but I'm having a tough time. I think I'd…
