Sudden Cravings/Binging - Need advice
Okay, so I've recently just hit my goal weight, I've gone from a size 14 to a size 8. I was feeling really proud of myself and so good until 3 weeks ago when I found myself craving food I haven't been that bothered about for quite some time. I've literally spent the last 3 weeks eating cake, cookies and sugary cereals.…
