Can't Find What Works
Year ago I put on a lot of weight. I ended up losing 30kg by eating less and moving more. Now in the last 3 years I've put on about 10 kilos and I can't loose it!!! I tried doing what I did before not working, went on the 12 week Paleo stuck to it and nada, have been trying Keto but finding it very had to keep to it. I…