Over 75 lbs in 7 months
with the help of myfitnesspal and garmin vivosmart and then vivoactive. I am running 3-4 miles 4-5 days a week now. First pic was back in 2010 at my heaviest ~330 lbs I weighed 302 when I started with myfitnesspal I am down to ~225 lbs now, haven't weighed in since last week.
