Minimum fat grams?
I'm confused about the minimum level of dietary fat needed to avoid health issues. I've seen various numbers thrown around in some threads on MFP: - 30 g regardless of body mass (online calculators such as http://keto-calculator.ankerl.com/) - 0.4 g/lb of lean body mass - 0.4 g/lb of total body mass - 20-35% of calories…
