I have no motivation to exercise. I set my alarm every morning to get up early and hit snooze until I have to get ready for work. I don't even have to leave my house, I have a treadmill and elliptical in my basement. I make every excuse in my head to not get up, I didn't sleep, I am cold, my dogs will bark and wake up…
This is my 2nd time trying this. I lost about 60lbs before I had my 2nd child, after I had her the weight has crept back up to where I was when I started 6 years ago. I have done WW and could not stay on it so I thought I would try this again.
