Short gaining cycles while slow cutting?
I set an arbitrary goal to hit 13% bf in the "bod pod" air displacement machine. Started two weeks ago at 185.6 / 21.4 with a 1k calorie deficit (2 lbs per week). After two weeks, I'm about 4 lbs down at 182.2 / 20.5 That's almost a 1:1 lean-to-fat-loss ratio, so I've increased my calories to a 500 deficit, hoping for a…
