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Getting started but don't need to lose much
I'm 21 years old and I weight 153 pounds and I'm 5'6" or 7" not really sure. I like my frame, I've just been having this pudge my whole life, no matter how small I was when I was younger. I want to get to 140 and be leaner and stronger. Basically a better bikini bod with abs. Idk where to begin because I know when you…
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Under calories still
So yesterday I logged everything. It was tons of fruit and veggies. And even one of those protein shakes. Turkey bacon and tilapia. I'm still almost 100 calories under what I need (I added blackberries to see where it would put me and so Mfp would leave me alone). I feel like I've eaten a ton! Is this okay? To be under?
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Help please
I'm 5'7" and 160 pounds. I want to be tone and maybe 130. I was thinking about dipping into vegetarianism. For a motivator and a new lifestyle. Will this help? Just eating fruits and veggies. Any Advice? For exercising? Spring break and summer is right around the corner. I want to be in a bathing suit. Also, will hot yoga…
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Sophomore 20 is real
I'm 5'7" and 160 pounds. I want to be tone and maybe 130. I was thinking about dipping into vegetarianism. For a motivator and a new lifestyle. Will this help? Just eating fruits and veggies. Any Advice? For exercising? Spring break and summer is right around the corner. I want to be in a bathing suit. Also, will hot yoga…
