For the longest time I've had a good diet and my workouts were great I lost a lot of weight got more defined as of recently I lost the spark everyday I say I need to go to the gym but it's become a chore for me and this has never happened it's been my favorite thing to do since I started workout out for the first time back…
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I get deployed for the first time since joining and I've been doing really good with my diet and working out obviously I'm going to have to improvise some. does anyone have any tips on how I can keep it up while one the ship for 6 months
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