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Hasfit?
I've been doing the hasfit beginners workout routine most days but have no idea what to log it as?! Any ideas?
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Two weeks in and finally a loss!
Finally after two Weeks I'm down 4lb :) I lost nothing in the first week despite weighing my food religiously and exercising every day so felt a bit disheartened. It's a tiny step I know but so happy it's going in the right direction. Just had to share as I need to tell someone lol (and my 1 & 2 yr olds don't care)
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Good dance workout at home?
hi, I'm pretty new to mfp but loving it so far! I've been getting most of my exercise from walking but I know I need to do more so I'm looking for good dance work out DVDs or on YouTube. I get bored easily so I think dance will keep it fun. Can anyone recommend a good one? Thanks